At this time, Lauren Yoder is not accepting new patients.
How You Participate in Therapy Matters...
Being an active participant in your therapy is one of the best ways to ensure desired outcomes. You may go into the experience...
Creative Playtime: How to make art and make it fun!
Today, I would like to cover art making for joy! Art making for no other purpose, other than to have fun. Creative Playtime! Stop and...
Core Emotions: Charted
Sometimes, it can be so hard to name our emotions. You may know what you are feeling, but have no idea what to call it. You may sense...
Connecting Through the Mundane
Spring is finally upon us, which here in my part of the world means everything is emerging, growing, and expanding. It is one of my...
The Art of Seeing: Blind Contour
When was the last time your really looked at yourself in the mirror? Do you even remember the last time you just observed yourself, as...
Five Easy Ways to Enhance Your Breathwork Practice
Hopefully by now, you are developing a deeper connection with your breath, and finding more peace and calm in your day, week, month....
Clearing Space: Limitless Potential
When you make the bold choice to clear space in your life, you are opened up to limitless potential and boundless opportunity. Clearing...
So, You're Ready to Start Counseling...Now What?
Welcome, I am so glad you are here. The decision to begin counseling can bring on a number of feelings for a person. It is a vulnerable...