At this time, Lauren Yoder is not accepting new patients. 

Sometimes, it can be so hard to name our emotions. You may know what you are feeling, but have no idea what to call it. You may sense...

When was the last time your really looked at yourself in the mirror? Do you even remember the last time you just observed yourself, as...

Hopefully by now, you are developing a deeper connection with your breath, and finding more peace and calm in your day, week, month....