June 10, 2019

This month's focus will be about SENSING. The previous months will help guide you through tapping into your internal awareness, to increase your sense of self and awareness. 

sense /sens/

verb

1. perceive by a sense or senses

2. to be aware of

Tapping into our senses allows...

April 30, 2019

Spring is finally upon us, which here in my part of the world means everything is emerging, growing, and expanding. It is one of my favorite times of the year, and I get so much joy from walking through my garden to see what is newly emerging. 

It's also a time of maint...

April 8, 2019

For the month of April, we will continue to build on the skills learned in the previous month, and apply them to CONNECTING. 

con·nect-ing   /kəˈnekt/

verb

  1. bring together or into contact so that a real or notional link is established

Connecting is the act of jo...

Please reload

Our Recent Posts

September: CREATING

September 16, 2019

How You Participate in Therapy Matters...

September 6, 2019

August: PARTICIPATING

August 8, 2019

1/1
Please reload

Tags

©2018 by Arts and Healing, LLC. Proudly created with Wix.com